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If you have been researching treatment approaches to combat the herpes and cold sore virus then you are bound to discover useful information about the amino acid Lysine. Lysine is a natural supplement that, if taken at a high enough dose, works to restrict the herpes virus' food -- without posing any serious health risks or side effects.
Lysine is an amino acid that you obtain naturally through your diet. It is one of the amino acids that can only be acquired through your diet (or by taking supplements). Taken in adequate dosages, this amino acid has been scientifically proven to "slow down" and retard the growth of the herpes virus, as well as inhibit viral replication. 'Viral replication' is when the virus grows and multiplies in larger numbers. Studies have shown that supplements of Lysine can reduce the frequency and intensity of herpes and cold sore outbreaks. Lysine can also help to heal an active infection more quickly, particularly if combined with supplements that support and protect the skin, such as Zinc and Vitamin C with Bioflavonoids. There are two amino acids that have been found to significantly influence herpes and cold sores, these are Lysine and Arginine. Tissue culture studies show that Lysine works by repressing the metabolism of Arginine, an amino acid that is essential for the herpes virus to replicate and become active. Lysine can be a valuable weapon in reducing outbreaks and in healing the infection quickly, whereas Arginine can provoke outbreaks and is required by the virus to replicate and grow. L-Lysine is one of eight 'essential' amino acids. It is a building block of protein that the body cannot synthesize from other sources and, therefore, must be obtained from our diet. In addition to taking a Lysine supplement, a suitable diet high in Lysine and low in Arginine can be helpful in reducing herpes and cold sore outbreaks. This could include eating healthy amounts of foods rich in Lysine such as vegetables, fish, chicken, cheese, milk, brewer's yeast and beans and avoiding foods such as nuts, chocolate, whole and white wheat, coconut, oats and caffeine, which are high in Arginine. Arginine and Lysine Food Chart If you have tried Lysine before but didn't find it helpful it may be because the dosage was lower than 1250mg per day. This is due to the fact that clinical studies have shown that Lysine taken in small concentrations has a limited effect, if any, on the herpes virus. When taken at a dosage of 1250mg per day or higher, the results are significant. Cold sores is commonly caused by HSV Type 1, whereas genital herpes is more commonly caused by HSV Type 2.Lysine, particularly in a high potency form, can help to restrict the virus' "food" by naturally counter-reacting the levels of Arginine in the body. If possible, the Lysine supplement should be combined with Vitamin C, Zinc and Bioflavonoids which work together to help restore, protect and strengthen the skin. Since both HSV-1 and HSV-2 work in a very similar way (both viruses require Arginine to grow and replicate) these supplements can be very beneficial in managing conditions caused by both of these viruses. When you are deciding on which brand of Lysine to take, try to find one that is pure rather than synthetic and, if possible, is combined with other beneficial nutrients such as Zinc, Vitamin C and Bioflavonoids. These supplements work in synergy with each other and it will save you a lot of money in the long run if you take them all in one, combined tablet. Vitamin C and Zinc help the skin to repair, regenerate and heal more efficiently and Bioflavonoids enhance the absorption of Vitamin C. These supplements can help reduce outbreaks. Vitamin C and Zinc both have wound healing properties and Vitamin C is vital to the production of collagen (a fiber that connects and strengthens connective tissue, such as the skin). Bioflavonoids are a natural antioxidant, free radical destroyer and immune booster.
One product that we have to work excellent which meets this criteria is the Combined Lysine Formula from Dynamiclear.com. Here is a run down on what makes this Lysine product stand out from the rest:
With this Lysine supplement you can have confidence that you are taking the correct concentration of Lysine to effectively impact the virus. Many Lysine products contain either too little or too much Lysine per tablet to meet the clinically recommended dose. To have any effect on the virus, clinical studies have found that the daily intake of Lysine should be 1250mg for prevention and higher during active episodes. These Lysine tablets each contain exactly 625mg of pure Lysine. This means that 2 x "neat" tablets is equal to your daily recommended dosage. 500mg tablets or less are not sufficient. With this product there is no need to fuss with cutting 1000mg tablets in half or taking more than what you need when you DON'T even have an outbreak. This Combined Lysine Formula keeps it simple for you to achieve good results. 2 tablets per day for prevention or 3 per day when you have an attack (increase at the first sign of symptoms).
Vitamin C is important in the synthesis of collagen for connective tissue in the skin and Zinc plays a role in assisting with immunity and wound healing. Both of these are combined with Lysine at the specific concentrations that are recommended for management of cold sores and herpes.
Have you seen Lysine or Vitamin C sold at a really cheap price somewhere else? Like most products you may get what you pay for. Many Lysine and Vitamin C supplements are a synthetic version and have been made artificially in a laboratory. Synthetic supplements are normally much cheaper to make and there is a great deal of controversy about their safety and efficacy compared to naturally occurring substances which the body is adapt and accustomed to processing. All of the ingredients in this Lysine supplement are PURE and are from natural sources.
This Combined Lysine Formula is manufactured to the highest quality standards. While every brand lays claim to 'quality' and 'the finest ingredients', we believe that more than words are required to demonstrate this commitment. The quality assurance procedures for this Lysine product are certified by the Australian TGA (Therapeutic Goods Administration), regarded as one of the highest levels of quality control for natural health products anywhere in the world.
While Lysine is important for prevention of the outbreak in the first place, this Lysine supplement is smarter because it contains a therapeutic level of Bioflavonoids, which actively reduces the severity and duration of the attack. Thus it combines 'prevention' with 'treatment'. To our knowledge, this Lysine supplement is the only Lysine product on the market that does this.
This Lysine supplement contains: No corn, dairy, gluten, nuts, sugar, wheat, yeast, artificial colorings, flavorings or preservatives.
When you combine these four supplements in ONE tablet you save a considerable amount of money compared to buying each supplement individually. Each bottle has 60 tablets which is a month's supply if you take it at the recommended dosage. There is also a bulk discount if you buy them in lots of 3 or along with the Dynamiclear Combat Kit.
The recommended daily dose for Lysine (for prevention of an outbreak) is 1250mg per day.
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